What people are saying:

  • "Working with Jade has been an incredible experience. She has significantly helped me strengthen my lower body, which has reduced my knee pain while also helping me gain strength in my upper back to support my rotator cuff injury. Jade is always well-prepared, bringing a wealth of knowledge and a personalized approach to each session. She pushes me to my limit every time we train, but always checks in on me to make sure I’m ok, even adjusting the workout in real time depending on my bodies capabilities that day. She has faith in me that I don’t have in myself, helping me grind out reps I would not push myself to get training on my own. Her passion for her job is evident, and her encouragement has been a constant source of motivation for me. Thanks to Jade, I've already seen improvements in my physical health and overall well-being in just under two months. I can’t wait to see how far I will go with her guidance and expertise. I couldn't recommend her more highly!"

  • "Just wanted to let you know that I had my right hip “resurfaced” and the doctor expects me to do as well as I (we - you and me) did with the knee He said that all the leg exercises you taught me and I kept doing really sets me up for a great recovery Just wanted to take a moment to say “thank you” once again and let you know that you really make a difference!"

    — Vincent

  • “Before training with Jade, I had an okay relationship with the gym. My nutrition was okay but never consistent, and overall I needed guidance with proper workouts and nutrition to obtain adequate results. Jade helped me develop a consistent way of keeping up with the gym and nutrition. My results overall are definitely physically, but more mentally. Now I am confident in the gym to do work outs properly on my own and my nutrition and food intake improved drastically. I don’t look at the gym as a chore anymore because my consistency has lead to good results."

    — Lauren

  • "Jade is the best personal trainer I have EVER had. She is motivating, never judges you, and makes you feel completely at ease. I have seen results with her because she knows how to push you to your best potential. Jade also knows how to modify exercises for ANY injuries you have (I have had back issues, tendonitis, foot pain, etc.). Jade is highly recommended – you won’t be disappointed!!!"

    -Jaime

  • "Thank you!!! for everything you have been for me the last few months will never be enough… I could easily write a book about the many different ways you have helped me!!! However just know that I have learned so much more than I had imagined you are an amazing coach and most importantly a heck of friend… Thank you for so many lessons in and out of the gym for teaching me about health,fitness,and my body,the importance of having accountability, goal setting (realistic goals), nutrition advice, and let’s not forget helping me be graceful to myself when I needed it the most… I will never regret that I took the chance on you… You were definitely well worth the investment… "

    — Jen L

  • “I've had the privelege of knowing quite a few personal trainers and not all of them are as well rounded as jade is! you're not in the same state or area? no problem! you need help with your diet? she knows the struggle and can help! you don't know where to start at the gym? she will listen to you and help you focus! trainers are too expensive? she will do her best to work with you! she is one of the best trainers I've ever had a privilege to know and work with! she is worth the investment because from experience you receive quality care from the start! i can't say enough good things about this girl!"

    — Kellie