Welcome to JLR Personal Training! My name is Jade Rosario and I am the owner and head trainer here at JLR Personal Training. With a passion for fitness and a deep understanding of how personal goals vary from person to person, I’ve made it my mission to help individuals achieve their full potential — whether that’s gaining strength, building muscle, losing fat, or boosting confidence.

At JLR Personal Training, we believe that no two fitness journeys are the same. That’s why I tailor every program to meet your unique needs and goals. Whether you’re new to fitness or have been working out for years, I take a personalized approach that works for you. It’s not about following a generic plan — it’s about finding what works for your body, your lifestyle, and your aspirations.

I specialize in helping clients develop sustainable habits, increase strength, and build confidence inside and outside of the gym. My approach is rooted in the idea that fitness is not just about physical transformation, but also about empowering you to feel your best and be your most confident self.

Let’s work together to unlock your strength, achieve your fitness goals, and most importantly, help you feel amazing every step of the way.